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Mindset - Fix it!

 

Your mind is everything.

The body and the mind need to be relaxed.

 

Anxiety, or stress limit our ability in all areas of our life. 

 

There are two ways this can be achieved.

Make a plan clear the obstacles and through visualisation.

Be clear on what you are going to achieve.

Name me a person, from any Sport or business who hasn't written down their goals and made a plan.

You can't name one person, because every person who is successful has a plan based on their goals.

Are you ready to have plan?

Which person do you want to be?
 

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Sessions take place over zoom and can be arranged in person if local to my area. 

£115 per session.

Please allow up to 1 hours.