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Mindset - Fix it!

 

Your mind is everything.

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The body and the mind need to be relaxed.

 

Anxiety, or stress limit our ability in all areas of our life. 

 

There are two ways this can be achieved.

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Make a plan clear the obstacles and through visualisation.

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Be clear on what you are going to achieve.

Name me a person, from any Sport or business who hasn't written down their goals and made a plan.

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You can't name one person, because every person who is successful has a plan based on their goals.

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Are you ready to have plan?

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Which person do you want to be?
 

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Sessions take place over zoom and can be arranged in person if local to my area. 

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£75 per session.

Please allow up to 1 hours.​

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